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Your tools for self-discovery.
Your tools for self-discovery.
Let's talk about the incredible power of the small things you do every day. Yes, I'm talking about those seemingly mundane tasks like crawling out of your cozy bed or rustling up a nourishing meal.
They may not scream "big achievements," but guess what? They are the unsung heroes, the first brave steps towards a life-changing transformation.individual classes are a great place to start, if you’re not yet ready to join the full lifestyle program. Each class includes a video presentation, guided meditations and free-flow exercises.
Browse the Lisa Berry collection of classes and courses.
courses
Manifesting 101: Actor’s Edition
Go behind the curtain to finally understand what every WORKING actor is doing ... but isn't sharing.
I'm going to teach you how to get through the most common blocks that stop actors in their tracks, so you can say goodbye to self-imposed boundaries, tap into your true potential and build the acting career of your dreams.
B.R.E.A.T.H.E.
Close your eyes and envision a life where you feel grounded and filled with joy right where you stand.
Imagine having the innate ability to tune in to your inner self, become aware of your needs without an ounce of judgment - embrace them.
Envision possessing the invaluable skills to take a deep breath, quiet the chaos in your mind, and forge a profound connection with yourself, thereby shifting your perspective and transforming your actions for the better. And can you fathom absorbing these precious lessons at your own pace, in your own time, perfectly tailored to fit the beautiful life you lead?
Becoming Your Beautiful Authentic Self
Deep down in the very core of your being, you possess an undeniable truth about who you are. But let's face it, since the day we were born, we've been bombarded with a never-ending chorus of voices telling us to be someone else. "Be as smart as her," they say. "Behave like him," they demand. "Speak up, but not too much," they caution. It's like living in a confined cage, yearning to break free and bask in the brilliance of our true selves.
client love
"DEEPEST GRATITUDE TO YOU LISA."
"DEEPEST GRATITUDE TO YOU LISA."
I’ve known Lisa for 20 years, and I have witnessed her transform her life on every level, in every aspect first-hand. Through Lisa’s wisdom and teachings, I am continually reminded that external reflects our internal. Self-love is a discipline. And I couldn’t have asked for a more compassionate or insightful guide on this path. I highly recommend this course to anyone who is serious about lifting and shifting their vibration and those of the ones around them. It won’t happen over night, but that’s the beauty of this program. Slow and steady wins the proverbial race.
- Krystal Kiran (Artist & Educator)
client love
"IT WAS THE PERFECT FIT FOR MY DEMANDING SCHEDULE"
"IT WAS THE PERFECT FIT FOR MY DEMANDING SCHEDULE"
Self care has always been a top priority in my life, especially with balancing it with a family. So when I came across Lisa Berry's B.R.E.A.T.H.E workshop I felt it was the perfect fit for my demanding schedule because it was simple and efficient.
--Olunike Adeliyi (Actor & Mom)
client love
"I LOVE LISA'S SIMPLE APPROACH"
"I LOVE LISA'S SIMPLE APPROACH"
What a wonderful treasure chest that Lisa has shared with the world. Both magical and practical, B. R. E. A. T. H. E. takes you on step by step journey unlocking the gifts of the present moment and self love. It opens up easy and accessible ways to know yourself better and feel good now. I’ve found her course to be a grounding and transformative experience one that I go back to again and again. I love Lisa’s simple approach. What the world need now is to Breathe.
-Ngozi Paul (Actress & Producer)
client love
"LISA'S MINDFULNESS AND WORK ETHIC HAVE BROUGHT HER SUCCESS IN ALL AREAS OF HER LIFE"
"LISA'S MINDFULNESS AND WORK ETHIC HAVE BROUGHT HER SUCCESS IN ALL AREAS OF HER LIFE"
Lisa's mindfulness and work ethic have brought her success in all areas of her life -- as an actress, life coach and most importantly, in the beautiful relationships she fosters. She shares her energy and wisdom with those fortunate to be around her and does it all with endless amounts of drive, creativity, passion and ultimately, gratitude. I feel a better person when I'm in her company.
-Natalie Brown (Actress)
client love
"THANK YOU, LISA!"
"THANK YOU, LISA!"
The B.R.E.A.T.H.E Lifestyle Course has helped me immensely in learning how to have control over my thoughts and emotions. Several months ago, I had grown tired of letting my emotions and worries decide how I went through my day and thought about things. Lisa Berry’s course has helped me reconnect with myself and with God, and I am able to use the practices she teaches in my everyday life to help me truly have more peace and joy. Thank you, Lisa!
-Jordan (17 year old student and actor)
client love
"I'M SO THANKFUL FOR LISA'S LEADERSHIP AND THOUGHTFUL APPROACH!"
"I'M SO THANKFUL FOR LISA'S LEADERSHIP AND THOUGHTFUL APPROACH!"
The B.R.E.A.T.H.E course has given me tools to process the stress my mind and body deal with, giving me control over my responses. This course provides a very practical approach to taking care of myself and, even better, my family. B.R.E.A.T.H.E is something I use every day. B.R.E.A.T.H.E truly is a lifestyle change, and I am continuing to learn, so I revisit the course modules over and over for guided meditation and reminders. What we put into ourselves matters so much and affects what we put out into the world and the people around us. I’ve never meditated before and almost didn't sign up for the course. I can’t imagine what this last year would have been like without it. And to know instilling these tools in my children now is giving them constructive ways to mentally and physically handle stress is an amazing feeling. I'm so thankful for Lisa's leadership and thoughtful approach!
-Emily (Administrator, Creative & Mom)
client love
“ YOU WILL BREATHE BETTER IF YOU TRY IT! "
“ YOU WILL BREATHE BETTER IF YOU TRY IT! "
“You will breathe better if you try it! Lisa Berry has a very calming effect and sage insights. I don’t say advice because she helps you find your way, so I see her more as a guide. A generous & glorious guide.”
-Victoria Garcia
When it all gets too dark, this FREE 5-day gratitude challenge will help you find the light.
Let me be your unwavering champion, unveiling the game-changing steps that unlock a whole new outlook.
Prepare to bask in the splendour and delight of your awesomeness as we unravel scarcity and replace it with abundance and turn negativity into a magnificent surge of positivity.
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