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Your tools for self-discovery.
Your tools for self-discovery.

The little things you do, from getting out of bed, to making something healthy to eat may not feel like they are worth celebrating but in fact they are the first steps towards change.
These popular individual classes are a great place to start, if you’re not yet ready to join the full lifestyle program. Each class includes a video presentation, guided meditations and free-flow exercises.
Browse the Lisa Berry collection of classes and courses.
Classes

Find your Breath
The goal is to feel good.
This class offers a process that lets you examine your beliefs to align your goals with the joy you seek. Let this class help you set the tone for your day.

Healing your Heart
Even non-believers find God in a moment of crisis.
In this class, you’ll explore engaging with physical senses while learning to tune into deeper intimacy with the spirit realm.

Real Rest
The goal of mindfulness isn’t to eliminate anxiety but to tame it.
This class offers a process for finding strength in stillness. Discover the peace, strength, and authenticity you have inside.
This class is designed to help you learn to relax, surrender and be more aware of your inner-self.

Experience Expansion
Grow through what you go through.
In this class you’ll learn how to raise your vibration, while obeying the wisdom and intuition of a system put in place by a greater power than yourself, to regulate your overall well-being.

Amplify your Awesomeness
Self-care is necessary for survival.
Stop and consider what it would feel like to rise above the emotional “pitfall of despair” that happens when you feel like you're not in control of your life?
This class provides you with tools to come home to yourself, back to peace, to feel centered when you may be tempted to feel broken or disconnected from yourself.

Energy is Everything
This class will help you master mindfulness and make it a powerful part of your daily routine. Let this class shift your perspective and raise your vibration.
This class is a great addition to any current practice you’re currently doing.

Trust your Truth
There’s nothing more real than the way you feel.
In this class, you’ll develop a new lexicon of high vibration words, create mantras with spiritual power and learn how to resonate with the words that are true for you.
Breakaway from the crowd to hear the sound of your own voice again.
You’re ready to go deep.
These classes are designed to push the spiritual envelope and take your current practice to the next level.
courses

B.R.E.A.T.H.E.
Imagine living a life that allows you to feel grounded and joyful exactly where you are. Imagine knowing intuitively how to tune in to yourself and recognize what it is you need, without judgment. Imagine having the skills to breathe, quiet the busy mind and connect with yourself to positively shift your perspective (and in turn your course of action). And imagine being able to learn these valuable lessons in your own time, at your own pace, in a way that works for you and the beautiful life that you lead.
Join other moms and creative entrepreneurs with unconventional schedules learn the skills to feel better in my 8-week self-exploration lifestyle course.
B. R. E. A. T. H. E.

Becoming Your Beautiful Authentic Self
Deep down, you know who you are, but from the time we’re young, we’re told to be someone else. Be smarter, like her. Be well-behaved, like him. Speak up, quiet down, study this, don’t go there, work harder, take it easy… Do...Do...DO!
It’s like living in a cage. We desperately want to break out. To be free. To let our true selves shine.
If you’re ready to stop being dominated by what other people think, live as your true authentic self, and create a life that makes you happy, then join me in my step-by-step process for letting go of what others think and start living as the REAL you!
Let’s explore authenticity together in Becoming Your Beautiful Authentic Self.

Before you give up on your dream of being an artist and sharing your gift with the world-let's talk.
My free manifesting series is all about what every working artist is doing... but isn't sharing.
Sign up if you're ready to stop waiting for a big break and start making your own luck?
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